The wonderful world of social media. If you’re a fellow blogger, or just use social media for fun or to pass time, you will understand what I mean. Composing the right tweet. Getting the right Instagram theme (my theme is driving me crazy at the moment!) Promoting your public Snapchat and trying to be interesting as well as just being you (oh hi there, my Snapchat it’s itssbeccajayne by the way *wink, wink.*) But as amazing as social media is, why do I always find myself having to ‘take a break’ from it to calm my anxiety?
I guess me and social media have a love / hate relationship. I love being able to connect with my readers, and other bloggers in general. I love how handy it is when it comes to making plans with friends just by a click of a button, and it is actually one of my most loved hobbies. In the near future, I aspire to go to university to study ‘digital marketing,’ so I guess I’m going to have to have some passion for social media at least.
On the other hand, there are things in which I deeply hate about social media; ‘Facebook’ in particular. I am aware that a lot of other bloggers have touched on this subject, and I couldn’t agree more. Facebook, more than any other social media platform, suffocates me the most. The constant posts about relationships which actually presents toxic behaviour, or those ‘relatable’ posts which just make you question humanity in general. I can’t tell you how many times exactly I have deactivated my Facebook account and that scares me. The fact that I’ve had to delete my account to feel somewhat okay in myself again.
Don’t get me wrong, social media is great. Overall, it is my #1 source for my blog traffic, helps me connect with people worldwide, and helps pass time. Bored? Social media. Making breakfast? Check your social media. Wake up? Check your social media. But sometimes I wish it wasn’t like that. Sometimes my mental health needs those days where I wake up and don’t worry about the whole world being exposed to every tweet I send. Sometimes I don’t need to go on Facebook and feed myself negative thoughts. Sometimes I don’t need to go on Instagram and think ‘why do I look like that?’ or ‘My theme is awful and it’s stressing me out.’ Sometimes your mental health is aching for a break from it all; and if you ever get to that point, give yourself what your body wants.
Sometimes we get so wrapped up in the world of social media, that we neglect ourselves in the process. We fail to see what it is doing to our mental health and we keep self destructing ourselves. I often feel like it’s a dark, misty cloud over me in which I can’t get rid of and feel suffocated in. It doesn’t have to be that way. As amazing as the world of social media is, it often has it’s negatives and separation for a while is sometimes key.
Love and happiness always,