Me & my life | Mental health | Motivation | Uncategorized

An update on everything 'life'

February 15, 2017

I pondered over whether or not I wanted to write all this and publish it on here, but I also came to the conclusion that my blog was created as my own little space to write whatever I wanted, so here I am.

To be honest, I thought I would miss a blog post upload this week- or even a few. I have been so stressed out lately, so wrapped up in emotions, that I have completely deteriorated myself again. I decided to take a step back from everything and everyone for a while (as much as I hate doing this), so me writing this blog post right now is pretty much a miracle.

If you have been reading my blog since September (ish), you’ll be aware that I was referred for ‘cognitive behavioural therapy’ for my anxiety. At the time of my referral, it felt like I was screaming out for some sort of help and support. Some things are hard to cope with on your own, and at the time, I was finding it extra difficult. Anyway, 5 months on (yes, the waiting list was meant to be 9 weeks BUT), I finally have my appointment and I begin therapy next week.

I have recently seen myself become fragmented when it comes to those around me. I don’t feel like I’m ‘me’ at the moment, and I have certainly lost all energy to go out and socialise with friends. It feels like I’m in that bubble again, but I am pushing myself slowly but surely. I am going to the gym tomorrow, and I am trying to get out of the house as much as possible.

As I feel myself going backwards again, I feel like the phone call about my therapy appointment came at the perfect time. It feels like I’m ‘sticking it out’ until next Wednesday and I’m trying so incredibly hard to stay calm, positive and healthy.

Because of this, I have taken myself away from most social media sites for a while, at least. A little ‘me’ time. A time for me to regroup and find myself again if you like. I am an avid believer that as amazing as social media is, and as supportive as it can be, sometimes it can be unhealthy for the mind and taking a step back from it sometimes isn’t necessarily a bad thing. (Ironic seen as I’m looking at studying digital marketing at university next year but that’s another topic for another day).

But, these past few weeks have also had a ton of positives. I got a new job !!!! I am trying out new things, and broadening my horizons as they say, and I feel like this job is the perfect opportunity for that. I am extremely overwhelmed at myself for having the confidence to go to an interview, smash it, and come out with a contracted job with an okay pay. Onwards and upwards.

I feel like my life is changing again, and I have noticed that I get to my worst points when this happens. I don’t know if it’s because I don’t take well to change, or to life going in a different direction than planned; but I think taking time out to myself, starting my new job, and starting therapy again will work out for the positive in the end.

Love and happiness always,

xo, Becca

  1. Congrats on the new job! It sounds like, despite things being really difficult at the moment, there are some positives; therapy, new job, and I think you have to focus on those! Good luck with everything <3

  2. Congrats on your new job lovely!!
    A little me time does you well, focus on yourself, you’re what’s important!! Therapy is amazing, it really does help!
    Wishing you lots of luck & happiness lovely ❤️

    Love, Melissa x

  3. This can be the best weblog for any individual who wants to find out about this topic. You realize so much its pretty much tough to argue with you (not that I essentially would want…HaHa). You undoubtedly put a brand new spin on a topic thats been written about for years. Good stuff, just terrific!

  4. Hi I’m so delighted I came across your webpage, I really found you by accident, while I was browsing on Bing for garageband for windows. Anyhow I’m here now and would just love to say many thanks for a remarkable posting and the all round exciting website (I furthermore adore the design), I don’t have the time to look over it completely at the minute but I have bookmarked it and moreover included the RSS feed, so once I have time I will be back to go through much more. Please do keep up the fantastic work.

  5. Thanks a bunch for the fantastic post! I genuinely enjoyed finding out about it.I’ll make sure to bookmark your page and definitely will come back in the future. I would love to suggest you to ultimately keep on with the excellent work, possibly discuss zapya free download for android also, have a good evening!

  6. I really like the things you fellows are now up to. This kind of great work and coverage! Continue the amazing work friends, I have incorporated you on our flirting lines website.

  7. Does your blog have a contact page? I’m having problems locating it but, I’d like to send you an e-mail. I’ve got some ideas for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it grow over time.

  8. Hey there can you let me know which blogging platform you are using? I’m seeking to get started on my own personal blog on vidmate app for android in the near future although I am having a hard time making the decision.

  9. I am intrigued to know just what site system you have been using? I am experiencing some small safety problems with the latest blog on kingroot english version so I’d like to find something more risk-free. Have you got any recommendations?

  10. Hello there, you’re absolutely correct. I constantly look over your posts carefully. I am also fascinated with lucky patcher app download, you could discuss this from time to time. Good day!

  11. Hello, Neat post. There’s a problem along with your website in internet explorer, could test this… IE still is the marketplace chief and a good portion of people will pass over your magnificent writing due to this problem.

  12. I would like to express my appreciation to you just for bailing me out of this type of situation. Because of surfing around through the world wide web and finding advice which were not helpful, I was thinking my life was gone. Existing minus the strategies to the difficulties you have resolved all through your entire posting is a critical case, and the kind that might have in a wrong way damaged my entire career if I had not noticed your web page. That skills and kindness in dealing with a lot of stuff was important. I don’t know what I would’ve done if I hadn’t come upon such a thing like this. I can also at this time look ahead to my future. Thanks a lot so much for this impressive and effective help. I won’t hesitate to endorse your blog post to anybody who requires guidance about this subject.

  13. Thanks so much for giving everyone a very wonderful possiblity to read in detail from this website. It is often so good and as well , jam-packed with amusement for me and my office mates to visit your site at the least thrice per week to read the newest items you have got. Of course, I’m certainly fascinated considering the splendid tricks served by you. Certain two ideas in this article are undoubtedly the most suitable we have all had.

  14. Pingback: Google
  15. Pingback: 卡巴熊
  16. Pingback: 美容外科
  17. Pingback: pure kona coffee
  18. Pingback: SSD Web Hosting
  19. Pingback: womens clothes
  20. Pingback: imp source
  21. Pingback: Desi Rock Band
  22. Pingback: R&B music
  23. Pingback: mp3 songs
  24. Pingback: اپل ایدی
  25. Pingback: Earrings gift

Leave a Reply