Empowerment | General blog posts | Me & my life | Motivation | Uncategorized

An exploding, happy heart

October 12, 2016

I figured I would write this blog post now while I’m in this liberating mindset rather than wait until tomorrow even though it’s 1am and my eyes are shutting as I’m typing this.

However, I feel as though happiness is something that deserves to be expressed and shared. In a world full of such negative energy, sometimes it’s good to have that contrast and to talk about something other than all the negative and upsetting things this world has to offer at the moment.

Nevertheless, I wanted to write this post from a place of genuine happiness. From a place of someone who is finally coming into their own, and a place of reflection above anything else. If you have followed my blog for the past 3 months, you may have become aware of the fact that I’m an avid thinker. I spend my life thinking, overthinking, and analysing everything and anything.

Whilst thinking about everything tonight, I immediately became overwhelmed with a sudden feeling of pure happiness, something which is always my goal to achieve. If I’m going to be completely honest, I never would have thought 3 weeks ago that I would be sat here writing a post about happiness. If any of you read my blog posts from then, a few of them where quite muffled and not my usual style of writing. I was in a pretty bad state, and I think my blog posts at the time where a reflection of that unfortunately. I was in a bad place emotionally, and probably the worst I’ve been, ever. It became a task for me to leave the house, and it felt like the whole world was slowly suffocating me.

It was honestly difficult for me to pick myself back up and decide to keep working towards being genuinely happy again. When you’re in that draining mindset, it tends to keep sucking you in more and more. My moods tend to switch over periods of time, and that’s something which scares me about my anxiety. I can be strong for months, and then crumble in the space of a day.

But here I am. I’m still here, and I’m a lot calmer. After reflecting on everything, I decided to keep moving forward and to try to get myself back on track again.

You know that kind of happiness where you sit there and just smile, but also want to cry at the same time? That’s how overwhelmed I’m feeling at the moment. If any of you follow me on Twitter or Instagramyou may have noticed that a lot of my pictures involve me smiling more; and I think that says it all. After trying to pretend to everyone around me these past couple of weeks that I’m totally fine, I have come back with genuine smiles and a genuine sense of me again.

It’s never too late to pick yourself up from a fall. It’s never too late to put yourself back on track and continue to get to where you want to go in life. I view these past couple of weeks as a ‘bump in the road’ sort of thing- something I managed to overcome, and something I’m sure I can, and will, overcome again next time.

Nothing seems to phase me at the moment. You could honestly say what you want about me, and I won’t sit there and worry about it for a good week and make myself ill. I think that just proves how much my mind has revamped itself in the past week, and I’m incredibly happy and relieved to be in a good, positive, healthy place again.

So here I am. My blog has, and always will be, a personal reflection of my life, my state of mind and everything in between. I plan to share everything here, because it’s my own personal space in the corner of the internet. Although this post was pretty personal, I feel so much better for getting it out there- even if 2 people read this post. Because the fact of the matter is that happiness deserves to be celebrated, and progress deserves to be recognised. This post won’t just act as a reminder for myself when I’m at a low point again, but also to anyone else who is in a similar frame of mind like how I was 2-3 weeks ago.

Treat this as a ‘bump in the road’ and never waver from the long term goal of happiness. Although it may not be achievable all the time, it certainly is achievable and not impossible.

Love and happiness always,

xo, Becca


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  1. I’m so pleased I read this. I think that by the sounds of it we are quite similar in our emotional personality and getting easily overwhelmed and analysing everything and thinking so much!! I’m glad you are feeling better and genuinely good 😁👍❤

    1. It’s so amazing to hear that and meet someone that seems to have the same mindset and outlook like me on things. I certainly do reflect a lot on life and whatever crazy stuff is going on at the time!! Thank you so much lovely. X

    1. Oh yes definitely! Feeling ‘happy’ certainly doesn’t happen overnight, in fact, it’s been quite a progression over the past couple of weeks to get me back to this place again. Thank you for the lovely feedback. X

  2. Aww I love thi post Becca! I’m so glad you’re feeling happier and that everything’s on the up for you 😀 that feeling of happiness and gratitude where you just want to sit and cry is the absolute best! Thank you for sharing & I hope things get even better from here 😀 xxx

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